Brahma Viharas
maitrilokapreston
May 13, 2025
1 min read
May I be present for that which is painful and difficult to bear, and offer compassion.
May I be present for sorrow and sadness, and offer joy.
May I be present for conflict, anxiety and fear, and offer peace.
May I be present for hatred, anger and ill will, and offer love.
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