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Brahma Viharas

  • maitrilokapreston
  • May 13
  • 1 min read

Brahma Vihara Prayer
Brahma Vihara Prayer

May I be present for that which is painful and difficult to bear, and offer compassion.

May I be present for sorrow and sadness, and offer joy.

May I be present for conflict, anxiety and fear, and offer peace.

May I be present for hatred, anger and ill will, and offer love.



 
 
 

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